Hot Yoga for Beginners

Hot Yoga for Beginners

Gaiam: Hot Yoga For Beginners

  • Genre: Gaiam: Hot Yoga For Beginners
  • Release Date: 2015-03-16
  • Episodes: 7
  • iTunes Price: USD 6.99
  • iTunes HD Price: USD 7.99

Description

Get your sweat on with Matt Giordano! Matt guides you through progressive yoga flow practices that feature poses and sequences commonly found in hot yoga classes. These programs can be practiced solo or linked together for a full hot yoga class.

Episodes

Title Time Price
1 Chaturanga 02:10 Season Only Buy on iTunes
2 Float Forward 03:01 Season Only Buy on iTunes
3 Heating Up 18:31 Season Only Buy on iTunes
4 Ignite the Body 21:15 Season Only Buy on iTunes
5 Simmer Down 20:02 Season Only Buy on iTunes
6 Triangle Pose 01:39 Season Only Buy on iTunes
7 Twisting Lunge 02:00 Season Only Buy on iTunes

Trailer

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