Athletic Yoga, Yoga for Runners with Matt Giordano

Athletic Yoga, Yoga for Runners with Matt Giordano

Gaiam: Athletic Yoga

  • Genre: Gaiam: Athletic Yoga
  • Release Date: 2015-03-09
  • Episodes: 7
  • iTunes Price: USD 5.99
  • iTunes HD Price: USD 5.99

Description

Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.

Episodes

Title Time Price
1 Conditioning Yoga 20:31 Season Only Buy on iTunes
2 Hamstring Secrets 01:25 Season Only Buy on iTunes
3 Healthy Shins 00:56 Season Only Buy on iTunes
4 Lizard Pose 01:32 Season Only Buy on iTunes
5 Post-Run Practice 20:16 Season Only Buy on iTunes
6 Pre-Run Practice 20:45 Season Only Buy on iTunes
7 Soleful Stretch 01:14 Season Only Buy on iTunes

Trailer

keyboard_arrow_up