Denise Austin: Fit in a Flash

Denise Austin: Fit in a Flash

Denise Austin

  • Genre: Denise Austin
  • Release Date: 2012-12-04
  • Episodes: 7
  • iTunes Price: USD 9.99
  • iTunes HD Price: USD 10.99

Description

Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. FIT IN A FLASH: 7-MINUTE SOLUTIONS delivers 7 dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals. Start with the Level 1 workouts, and when you’re ready, advance to Level 2. When you’re feeling good, combine the workouts for a total-body blast that will get you FIT IN A FLASH!

Episodes

Title Time Price
1 Abs, Waist & Core 11:43 Season Only Buy on iTunes
2 Cardio - Level 1 07:38 Season Only Buy on iTunes
3 Cardio - Level 2 07:27 Season Only Buy on iTunes
4 Lower Body 07:42 Season Only Buy on iTunes
5 Total-Body Toning - Level 1 07:19 Season Only Buy on iTunes
6 Total-Body Toning - Level 2 07:01 Season Only Buy on iTunes
7 Upper Body 07:28 Season Only Buy on iTunes

Trailer

keyboard_arrow_up