Gaiam: Trudie Styler Cardio Dance Flow

Gaiam: Trudie Styler Cardio Dance Flow

By Trudie Styler's Cardio Dance Flow

  • Genre: Trudie Styler's Cardio Dance Flow
  • Release Date: 2009-11-05
  • Advisory Rating:
  • Runtime: 1h 36min
  • Director: Trudie Styler's Cardio Dance Flow 867066194
  • iTunes Price: USD 9.99

Description

These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts: a 25-minute cardio dance routine plus a 20-minute stretch segment.

Trailer

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